Counselling for Women

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Well Woman Counselling offers professional and effective counselling with a focus on issues that are unique to women.

During the course of a lifetime, many women will experience one or more of the following:

• Addictions
• Anger
• Anxiety and panic
• Depression
• Eating disorders
• Family of origin & childhood issues
• Grief & loss
• Life & career transitions
• Low self-esteem, difficulties with assertiveness and boundaries
• Relationship challenges
• Reproductive health challenges related to pregnancy, fertility, or hormones
• Stress
• Trauma, PTSD, abuse, relationship violence, sexual assault 

Well Woman Counselling provides women with the support they need, to:

• Gain extra support through major life, career, and relationship transitions
• Improve relationships with friends, family, partners, and colleagues
• Move forward from the effects of childhood abuse or trauma
• Focus on wellness, personal growth, and self-improvement
• Work through feelings of grief over the loss of a loved one
• Identify and make changes in negative thinking patterns
• Explore childhood and family of origin experiences
• Reduce stress, worry, and anxiety
• Reduce symptoms of depression
• Find relief from panic attacks

Well Woman Counselling offers a specialized focus on helping women cope with issues related to reproductive health, such as:

• Infertility
• Perinatal and postpartum depression & anxiety
• Pregnancy decision-making
• Pregnancy loss (miscarriage, stillbirth, late-term genetics terminations, abortion)
• Preparing for pregnancy, childbirth, and parenting
• Deciding when, or if, to have children
• Post-abortion counselling
• Menopause
• PMS/PMDD